{"id":1047,"date":"2014-05-01T08:36:44","date_gmt":"2014-04-30T23:36:44","guid":{"rendered":"http:\/\/www.asreet.comrenaissance-warabi\/?p=1047"},"modified":"2026-10-21T17:18:19","modified_gmt":"2026-10-21T08:18:19","slug":"%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9%e3%82%b5%e3%83%9d%e3%83%bc%e3%83%88%e3%82%b7%e3%82%b9%e3%83%86%e3%83%a0%e3%81%ae%e3%81%94%e6%a1%88%e5%86%85","status":"publish","type":"post","link":"https:\/\/www.asreet.com\/nagano\/renaissance-matsumoto\/archives\/1047","title":{"rendered":"\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b5\u30dd\u30fc\u30c8\u30b7\u30b9\u30c6\u30e0\u306e\u3054\u6848\u5185"},"content":{"rendered":"<p><strong><span class=\"red\">\u30eb\u30cd\u30b5\u30f3\u30b9\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b5\u30dd\u30fc\u30c8<\/span><br \/>\n<\/strong><\/p>\n<p>\u901a\u3046\u305f\u3073\u306b\u697d\u3057\u304f\u306a\u308b\uff01\u901a\u308f\u306a\u304f\u3066\u3082\u7d9a\u3051\u3089\u308c\u308b\u3002<\/p>\n<p>\u305d\u308c\u304c\u30eb\u30cd\u30b5\u30f3\u30b9\u306e\u9032\u5316\u3057\u305f\u201c\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30fb\u30e9\u30a4\u30d5\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"red\">\u258b\u521d\u56de\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0 \u7121\u6599<\/span><br \/>\n\u307e\u305a\u306f\u30eb\u30cd\u30b5\u30f3\u30b9\u5168\u4f53\u306e\u4f7f\u3044\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u305d\u306e\u5f8c\u3001\u3054\u5165\u4f1a\u306e\u76ee\u7684\u3001\u306a\u308a\u305f\u3044\u59ff\u3001\u3054\u5229\u7528\u30a4\u30e1\u30fc\u30b8\u3092\u3092\u4f3a\u3063\u3066\u300c\u7d9a\u3051\u3089\u308c\u308b\u300d\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30e9\u30a4\u30d5\u3092\u3054\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"red\"><strong>\u258b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d3\u30ae\u30ca\u30fc\u30b2\u30fc\u30c8 \u7121\u6599<\/strong><\/span><\/p>\n<p>\u65bd\u8a2d\u306e\u4f7f\u3044\u65b9\u306e\u3054\u6848\u5185\u304b\u3089\u306f\u3058\u307e\u308a\u3001\u3054\u81ea\u8eab\u306b\u3068\u3063\u3066\u6700\u826f\u306e\u30eb\u30cd\u30b5\u30f3\u30b9\u30e9\u30a4\u30d5\u3092\u3054\u63d0\u6848\u3057\u307e\u3059\u3002\u53c2\u52a0\u3059\u308c\u3070\u3001\u8131\u30fb\u521d\u5fc3\u8005\uff01<\/p>\n<p><span class=\"black\">GATE1\uff0e\u3054\u6848\u5185\u6642\u9593\u306f15\u5206<\/span><\/p>\n<p>\u3069\u3093\u306a\u5834\u6240\u306a\u306e\u304b\uff1f\u3069\u3093\u306a\u3053\u3068\u3059\u308b\u306e\u304b\uff1f\u81ea\u5206\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u304c\u3069\u3046\u5feb\u9069\u306b\u5909\u5316\u3059\u308b\u306e\u304b\uff1f\u30a4\u30e1\u30fc\u30b8\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u4f7f\u3044\u65b9\u3084\u8981\u9818\u3092\u3054\u6848\u5185\u3057\u307e\u3059\u3002<\/p>\n<p><span class=\"black\">GATE2\uff0e\u6e2c\u5b9a\uff06\u89e3\u8aac\u306715\u5206<\/span><\/p>\n<p>\u4f53\u8102\u80aa\u30fb\u6c34\u5206\u91cf\u30fb\u7b4b\u8089\u91cf\u3084\u305d\u306e\u30d0\u30e9\u30f3\u30b9\u3068\u666e\u6bb5\u306e\u7fd2\u6163\u3092\u304a\u4f3a\u3044\u3057\u307e\u3059\u3002\u3069\u3093\u306a\u30d7\u30e9\u30f3\u304c\u30e0\u30ea\u306a\u304f\u7d9a\u304f\u304b\u2026\u98df\u4e8b\u9762\u3082\u542b\u3081\u3066\u30a2\u30c9\u30d0\u30a4\u30b9\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p><span class=\"black\">GATE3\uff0e15\u5206\u3092\u76ee\u9014\u306b<\/span><\/p>\n<p>\u5f90\u3005\u306b\u30b8\u30e0\u30e9\u30a4\u30d5\u306b\u6163\u308c\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01\u65b0\u305f\u306a\u81ea\u5206\u306b\u306a\u308b\u305f\u3081\u306b\u7121\u7406\u306a\u304f\u697d\u3057\u3081\u308b\u30eb\u30cd\u30b5\u30f3\u30b9\u30e9\u30a4\u30d5\u3092\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u4e00\u7dd2\u306b\u8003\u3048\u307e\u3057\u3087\u3046\uff01<\/p>\n<p><strong>\u53c2\u52a0\u3092\u5e0c\u671b\u306e\u65b9\u306f\u3001\u521d\u56de\u5229\u7528\u6642\u306b\u30d5\u30ed\u30f3\u30c8\u3067\u3054\u4e88\u7d04\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n<p><span style=\"font-size: 12pt;\"><a href=\"https:\/\/www.s-re.jp\/program\/fitnessgate\/\" target=\"_blank\" rel=\"noopener\">\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\uff1e\uff1e<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"red\">\u258b<strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0(\u6709\u6599)<\/strong><\/span><\/p>\n<p>\u8a8d\u5b9a\u8cc7\u683c\u3092\u3082\u3064\u5c02\u5c5e\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u304a\u5ba2\u69d8\u306e\u6700\u9069\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u4f5c\u6210\u3002\u30b7\u30a7\u30a4\u30d7\u30a2\u30c3\u30d7\u3084\u30ea\u30cf\u30d3\u30ea\u3092\u517c\u306d\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7b49\u30011\u5bfe1\u3067\u500b\u5225\u6307\u5c0e\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u5165\u4f1a\u3057\u305f\u3066\u306e\u65b9\u5c02\u7528\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><br \/>\n<strong>\u300e\u306f\u3058\u3081\u3066\u30d1\u30c3\u30af\u300f<\/strong><br \/>\n\u5c02\u5c5e\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u304c3\u56de\u306b\u6e21\u3063\u3066\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u6307\u5c0e\u3044\u305f\u3057\u307e\u3059\u3002\u30d5\u30a9\u30fc\u30e0\u3084\u52d5\u304d\u306e\u6307\u5c0e\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e1\u30cb\u30e5\u30fc\u3092\u4f5c\u6210\u3002\u98df\u751f\u6d3b\u306e\u6539\u5584\u30dd\u30a4\u30f3\u30c8\u306a\u3069\u3082\u884c\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.s-re.jp\/program\/personaltraining\/\" target=\"_blank\" rel=\"noopener\">\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\uff1e\uff1e<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u25c6\u65b0\u5b9a\u756a\uff01\u901a\u3046\u305f\u3073\u306b\u7fd2\u3048\u308b\u2026\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b9\u30af\u30fc\u30eb(\u6709\u6599)<\/strong><\/p>\n<p>\u25a1\u30c8\u30e9\u30a4\u30cd\u30fc\u30b7\u30e7\u30f3\u30ba\u30c1\u30fc\u30e0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/p>\n<p>\u25a1\u30dc\u30c7\u30a3\u30ea\u30e1\u30a4\u30af\u30b0\u30eb\u30fc\u30d7\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.s-re.jp\/program\/fitness\/\" target=\"_blank\" rel=\"noopener\">\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\uff1e\uff1e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30eb\u30cd\u30b5\u30f3\u30b9\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b5\u30dd\u30fc\u30c8 \u901a\u3046\u305f\u3073\u306b\u697d\u3057\u304f\u306a\u308b\uff01\u901a\u308f\u306a\u304f\u3066\u3082\u7d9a\u3051\u3089\u308c\u308b\u3002 \u305d\u308c\u304c\u30eb\u30cd\u30b5\u30f3\u30b9\u306e\u9032\u5316\u3057\u305f\u201c\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30fb\u30e9\u30a4\u30d5\u201d &nbsp; \u258b\u521d\u56de\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0 \u7121\u6599 \u307e\u305a\u306f\u30eb\u30cd\u30b5\u30f3\u30b9\u5168\u4f53\u306e\u4f7f\u3044\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.asreet.com\/nagano\/renaissance-matsumoto\/wp-json\/wp\/v2\/posts\/1047"}],"collection":[{"href":"https:\/\/www.asreet.com\/nagano\/renaissance-matsumoto\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asreet.com\/nagano\/renaissance-matsumoto\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asreet.com\/nagano\/renaissance-matsumoto\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asreet.com\/nagano\/renaissance-matsumoto\/wp-json\/wp\/v2\/comments?post=1047"}],"version-history":[{"count":3,"href":"https:\/\/www.asreet.com\/nagano\/renaissance-matsumoto\/wp-json\/wp\/v2\/posts\/1047\/revisions"}],"predecessor-version":[{"id":6012,"href":"https:\/\/www.asreet.com\/nagano\/renaissance-matsumoto\/wp-json\/wp\/v2\/posts\/1047\/revisions\/6012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asreet.com\/nagano\/renaissance-matsumoto\/wp-json\/wp\/v2\/media\/5487"}],"wp:attachment":[{"href":"https:\/\/www.asreet.com\/nagano\/renaissance-matsumoto\/wp-json\/wp\/v2\/media?parent=1047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asreet.com\/nagano\/renaissance-matsumoto\/wp-json\/wp\/v2\/categories?post=1047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asreet.com\/nagano\/renaissance-matsumoto\/wp-json\/wp\/v2\/tags?post=1047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}