{"id":2387,"date":"2019-04-18T13:00:37","date_gmt":"2019-04-18T04:00:37","guid":{"rendered":"http:\/\/www.asreet.com\/metroflexgym\/?p=2387"},"modified":"2026-10-21T15:12:31","modified_gmt":"2026-10-21T06:12:31","slug":"%e3%83%9e%e3%82%b7%e3%83%b3%e3%82%b8%e3%83%a0%e3%82%a8%e3%83%aa%e3%82%a2%e3%81%ae%e3%81%94%e7%b4%b9%e4%bb%8b","status":"publish","type":"post","link":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/archives\/2387","title":{"rendered":"\u30de\u30b7\u30f3\u30b8\u30e0\u30a8\u30ea\u30a2\u306e\u3054\u7d39\u4ecb"},"content":{"rendered":"<p><span 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loading=\"lazy\" class=\"alignnone size-full wp-image-4471\" src=\"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2019\/04\/6915.jpg\" alt=\"\u30e1\u30c8\u30ed\u30d5\u30ec\u30c3\u30af\u30b9\u30b8\u30e0 \u57fc\u7389\u5e97 \u65bd\u8a2d\u5199\u771f\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2019\/04\/6915.jpg 800w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2019\/04\/6915-300x225.jpg 300w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2019\/04\/6915-500x375.jpg 500w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2019\/04\/6915-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-4472\" src=\"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2019\/04\/6960.jpg\" alt=\"\u30e1\u30c8\u30ed\u30d5\u30ec\u30c3\u30af\u30b9\u30b8\u30e0 \u57fc\u7389\u5e97 \u65bd\u8a2d\u5199\u771f\" width=\"801\" height=\"600\" srcset=\"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2019\/04\/6960.jpg 801w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2019\/04\/6960-300x225.jpg 300w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2019\/04\/6960-500x375.jpg 500w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2019\/04\/6960-768x575.jpg 768w\" sizes=\"(max-width: 801px) 100vw, 801px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-4473\" src=\"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2019\/04\/6942.jpg\" alt=\"\u30e1\u30c8\u30ed\u30d5\u30ec\u30c3\u30af\u30b9\u30b8\u30e0 \u57fc\u7389\u5e97 \u65bd\u8a2d\u5199\u771f\" width=\"801\" height=\"600\" srcset=\"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2019\/04\/6942.jpg 801w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2019\/04\/6942-300x225.jpg 300w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2019\/04\/6942-500x375.jpg 500w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2019\/04\/6942-768x575.jpg 768w\" sizes=\"(max-width: 801px) 100vw, 801px\" \/><\/p>\n<p>&nbsp;<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\"><a href=\"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2025\/01\/6760.jpg\"><img class=\"alignnone size-thumbnail wp-image-4538\" style=\"margin-right: 5px;\" 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srcset=\"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2024\/11\/image2.jpg 800w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2024\/11\/image2-300x225.jpg 300w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2024\/11\/image2-500x375.jpg 500w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2024\/11\/image2-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"black\">\u25c6\u4e0a\u7d1a\u30c8\u30ec\u30fc\u30cb\u30fc\u3082\u7d0d\u5f97\uff01\u300c\u30cf\u30f3\u30de\u30fc\u30fb\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9\u300d\uff06\u300cENSAYO 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/posts\/2387"}],"collection":[{"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/comments?post=2387"}],"version-history":[{"count":10,"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/posts\/2387\/revisions"}],"predecessor-version":[{"id":4856,"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/posts\/2387\/revisions\/4856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/media\/4471"}],"wp:attachment":[{"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/media?parent=2387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/categories?post=2387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/tags?post=2387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}