{"id":4962,"date":"2026-11-01T00:05:23","date_gmt":"2026-10-31T15:05:23","guid":{"rendered":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/?p=4962"},"modified":"2026-10-29T10:27:54","modified_gmt":"2026-10-29T01:27:54","slug":"%e3%80%9011-30%e6%9c%88%e3%81%be%e3%81%a7%e3%80%91%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%9a%e3%83%bc%e3%83%b3%e5%ae%9f%e6%96%bd%e4%b8%ad%ef%bc%81%e5%85%a5%e4%bc%9a%e9%87%91%e7%99%bb%e9%8c%b2%e6%89%8b","status":"publish","type":"post","link":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/archives\/4962","title":{"rendered":"\u301011\/30(\u6708)\u307e\u3067\u3011\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u5b9f\u65bd\u4e2d\uff01\u5165\u4f1a\u91d1\u7121\u6599\uff01"},"content":{"rendered":"<p><span class=\"blue\">\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u5b9f\u65bd\u4e2d\uff01\uff01<\/span><\/p>\n<p>\u671f\u9593\u9650\u5b9a\uff1a11\/30(\u6708) 20:30\u307e\u3067<\/p>\n<p><span class=\"red\">\u5165\u4f1a\u91d1\u304c\u7121\u6599\uff01<\/span><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-4963 size-full\" src=\"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2026\/10\/mfgs_b10.jpg\" alt=\"\u30e1\u30c8\u30ed\u30d5\u30ec\u30c3\u30af\u30b9\u30b8\u30e0 \u57fc\u7389\u5e97 \u65bd\u8a2d\u5199\u771f\" width=\"1135\" height=\"1135\" srcset=\"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2026\/10\/mfgs_b10.jpg 1135w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2026\/10\/mfgs_b10-300x300.jpg 300w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2026\/10\/mfgs_b10-1024x1024.jpg 1024w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2026\/10\/mfgs_b10-500x500.jpg 500w, https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-content\/uploads\/sites\/111\/2026\/10\/mfgs_b10-768x768.jpg 768w\" sizes=\"(max-width: 1135px) 100vw, 1135px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u5b9f\u65bd\u4e2d\uff01\uff01 \u671f\u9593\u9650\u5b9a\uff1a11\/30(\u6708) 20:30\u307e\u3067 \u5165\u4f1a\u91d1\u304c\u7121\u6599\uff01 &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":4963,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15,6],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/posts\/4962"}],"collection":[{"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/comments?post=4962"}],"version-history":[{"count":2,"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/posts\/4962\/revisions"}],"predecessor-version":[{"id":4965,"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/posts\/4962\/revisions\/4965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/media\/4963"}],"wp:attachment":[{"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/media?parent=4962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/categories?post=4962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asreet.com\/saitama\/metroflexgym\/wp-json\/wp\/v2\/tags?post=4962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}