{"id":3910,"date":"2025-01-10T10:22:24","date_gmt":"2025-01-10T01:22:24","guid":{"rendered":"https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/?p=3910"},"modified":"2026-02-10T10:24:13","modified_gmt":"2026-02-10T01:24:13","slug":"%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%83%9e%e3%82%b7%e3%83%b3%e3%83%94%e3%83%a9%e3%83%86%e3%82%a3%e3%82%b9%e3%81%ae%e3%81%94%e7%b4%b9%e4%bb%8b","status":"publish","type":"post","link":"https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/archives\/3910","title":{"rendered":"\u30d1\u30fc\u30bd\u30ca\u30eb\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u3054\u7d39\u4ecb"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-3911\" src=\"https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/wp-content\/uploads\/sites\/121\/2026\/02\/1.jpg\" alt=\"\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6 \u30e1\u30ac\u30ed\u30b9 \u65e5\u6bd4\u8c37\u30b7\u30e3\u30f3\u30c6 \u65bd\u8a2d\u5199\u771f\" width=\"530\" height=\"483\" srcset=\"https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/wp-content\/uploads\/sites\/121\/2026\/02\/1.jpg 530w, https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/wp-content\/uploads\/sites\/121\/2026\/02\/1-300x273.jpg 300w, https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/wp-content\/uploads\/sites\/121\/2026\/02\/1-500x456.jpg 500w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"black\">01\uff0e<\/span>\u5b8c\u5168\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u7a7a\u9593\u3067\u306e\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u30ec\u30c3\u30b9\u30f3<\/p>\n<p><span class=\"black\">02\uff0e<\/span>\u30d4\u30e9\u30c6\u30a3\u30b9\u521d\u5fc3\u8005\u3067\u3082\u7c21\u5358\u306b\u53d6\u308a\u7d44\u3081\u308b<\/p>\n<p><span 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class=\"blue\"><strong>\u4f53\u9a13\u6642\u306b\u306f\u3001\u904b\u52d5\u306e\u76ee\u7684\u3084\u7406\u60f3\u3068\u3059\u308b\u8eab\u4f53\u306e\u30e9\u30a4\u30f3\u3001\u73fe\u5728\u306e\u304a\u60a9\u307f\u3092\u4e2d\u5fc3\u306b\u5c02\u9580\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u3058\u3063\u304f\u308a\u3068\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u5b9f\u65bd\u3057\u307e\u3059\uff01<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/megalos.co.jp\/contents\/personal\/pilates\/\" target=\"_blank\" rel=\"noopener\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u306b\u3064\u3044\u3066\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089\uff1e\uff1e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 01\uff0e\u5b8c\u5168\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u7a7a\u9593\u3067\u306e\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u30ec\u30c3\u30b9\u30f3 02\uff0e\u30d4\u30e9\u30c6\u30a3\u30b9\u521d\u5fc3\u8005\u3067\u3082\u7c21\u5358\u306b\u53d6\u308a\u7d44\u3081\u308b 03\uff0e\u6b63\u3057\u3044\u59ff\u52e2\u3092\u8eab\u306b\u7740\u3051\u7f8e\u3057\u3044\u30ab\u30e9\u30c0\u306b &nbsp; \uff1c\u3053\u3093\u306a\u304a\u60a9\u307f\u3054\u3056\u3044\u307e\u305b\u3093\u304b\uff1f\uff1e \u25ef\u5e74\u9f62\u3068\u3068\u3082\u306b\u30b9\u30bf\u30a4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/wp-json\/wp\/v2\/posts\/3910"}],"collection":[{"href":"https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/wp-json\/wp\/v2\/comments?post=3910"}],"version-history":[{"count":1,"href":"https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/wp-json\/wp\/v2\/posts\/3910\/revisions"}],"predecessor-version":[{"id":3913,"href":"https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/wp-json\/wp\/v2\/posts\/3910\/revisions\/3913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/wp-json\/wp\/v2\/media\/3911"}],"wp:attachment":[{"href":"https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/wp-json\/wp\/v2\/media?parent=3910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/wp-json\/wp\/v2\/categories?post=3910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asreet.com\/tokyo\/megalos-hibiya\/wp-json\/wp\/v2\/tags?post=3910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}